Podcast transcripts, polished for reading

Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

Dr Fei Fei Li, widely regarded as a foundational figure in modern artificial intelligence, joins Andrew Huberman to trace a path from the…
Andrew Huberman · 10 Aug 2026

(Un)Acceptable Sins: Self-care (selfishness)

This is a solo sermon delivered at Latimer Church, most likely by James de Costobadie (Costa), Senior Pastor. The sermon takes the modern concept of…
Latimer: Listen · 10 Aug 2026

2 Chronicles 21:4-24:7

This is a solo Bible teaching from Latimer Church, most likely delivered by James de Costobadie (Costa) or Tim Capill, working through 2 Chronicles…
Latimer: Listen · 10 Aug 2026

Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a framework for understanding and controlling the four key…
Andrew Huberman · 6 Aug 2026

(Un)Acceptable Sins: Success (Greed)

Tim Capill preaches the second instalment of a series on "acceptable sins" — sins that are so culturally normalised they have seeped into the church…
Latimer: Listen · 3 Aug 2026

2 Chronicles 17:1-21:3

This is a solo sermon delivered at Latimer Church, most likely by Senior Pastor James de Costobadie (Costa), working through 2 Chronicles 17:1–21:3…
Latimer: Listen · 3 Aug 2026

Luke 7:36-50

James de Costobadie preaches from Luke 7:36–50, the account of a woman described as a sinner who enters Simon the Pharisee's house and anoints Jesus'…
Latimer: Listen · 27 Jul 2026

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Andrew Huberman and Dr Sam Harris explore the nature of the self and what meditation actually reveals about consciousness. Harris argues that the…
Andrew Huberman · 23 Jul 2026

2 Chronicles 14:2-16:14

This is a sermon delivered at Latimer Church, most likely by James de Costobadie (Costa), working through 2 Chronicles 14:2–16:14. The sermon uses…
Latimer: Listen · 21 Jul 2026

2 Corinthians 12:11-13:14

James de Costobadie preaches the concluding sermon in Latimer Church's series through 2 Corinthians, focusing on Paul's call to self-examination in…
Latimer: Listen · 20 Jul 2026

The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of bipolar disorder — its diagnostic…
Andrew Huberman · 16 Jul 2026

Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!

Steven Bartlett interviews Professor Thomas Seyfried, a biologist at Boston College who has spent decades researching cancer as a mitochondrial…
The Diary Of A CEO · 16 Jul 2026

2 Corinthians 11:1 - 12:10

Tim Capill preaches through 2 Corinthians 11:1–12:10, focusing on Paul's defence of his apostolic credentials against false teachers in the…
Latimer: Listen · 12 Jul 2026

Neil deGrasse Tyson: Bring Out The Aliens!

Steven Bartlett interviews Neil deGrasse Tyson, astrophysicist and author of Take Me to Your Leader: Perspectives on Your First Alien Encounter.…
The Diary Of A CEO · 9 Jul 2026

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Andrew Huberman opens by sharing how Cesar Millan's book Be the Pack Leader transformed his relationship with his first dog, Costello, a bulldog…
Andrew Huberman · 6 Jul 2026

(JUST RECORDED) Dustin Poirier: I Deleted Social Media After The Incident

Arrested for public intoxication at Atlanta's airport on Father's Day, retired UFC lightweight Dustin Poirier sits down with The Diary of a CEO to…
The Diary Of A CEO · 6 Jul 2026

2 Corinthians 10:1-18

This is a solo sermon delivered at Latimer Church, most likely by James de Costobadie (Costa) or Tim Capill, working through 2 Corinthians 10:1–18.…
Latimer: Listen · 6 Jul 2026

2 Corinthians 10:1-18

This is a sermon by a pastor at Latimer Church preaching through 2 Corinthians 10:1–18. The speaker opens with the observation that churches, like…
Latimer: Listen · 5 Jul 2026

2 Chronicles 10-12

Ethan, a second-year theology student at Bishopdale College, preaches through 2 Chronicles 10–12, tracing the reign of Rehoboam and drawing out three…
Latimer: Listen · 5 Jul 2026

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Andrew Huberman hosts Dr Kyle Gillett, a physician specializing in hormone optimization, for a wide-ranging discussion on how males can support…
Andrew Huberman · 2 Jul 2026

Anti-Aging Expert: This Reverses Gray Hair & This Myth Is Costing You Your Health!

Dr. Martin Picard argues that the human body is best understood not as a physical machine but as an energetic process — and that virtually all major…
The Diary Of A CEO · 2 Jul 2026

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Ido Portal, founder of movement culture, joins Andrew Huberman to argue that discipline and motivation are scaffolding tools that can actually…
Andrew Huberman · 29 Jun 2026

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Dr Stephanie Estima, a chiropractor with 20 years of clinical experience and author of The Betty Body, joins Steven Bartlett on The Diary of a CEO…
The Diary Of A CEO · 29 Jun 2026

2 Corinthians 8:16-9:15

This is a sermon delivered at Latimer Church, most likely by James de Costobadie (Costa), working through 2 Corinthians 8:16–9:15. The central…
Latimer: Listen · 28 Jun 2026

2 Chronicles 6-9

This is a sermon by James de Costobadie, Senior Pastor at Latimer Church, preaching through 2 Chronicles 6–9. He opens by situating the passage at…
Latimer: Listen · 28 Jun 2026

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Dr. Layne Norton, PhD scientist and nutrition researcher, joins Andrew Huberman to make the case that "calories in, calories out" is far more complex…
Andrew Huberman · 25 Jun 2026

Stock Market EMERGENCY: Sell Your Stocks Now, The Collapse Is Weeks Away!

Jeremy Grantham, an 87-year-old investor who has spent 60 years in financial markets and managed up to $165 billion in assets, joins Steven Bartlett…
The Diary Of A CEO · 25 Jun 2026

2 Corinthians 8:1-15

James de Costobadie (Costa), Senior Pastor at Latimer Church, preaches on 2 Corinthians 8:1–15 as part of a series working through the book of 2…
Latimer: Listen · 24 Jun 2026

2 Corinthians 3:6-18

This is a sermon preached at Latimer Church, most likely by James de Costobadie (Costa), working through 2 Corinthians 3:6–18. The preacher argues…
Latimer: Listen · 23 Jun 2026

2 Corinthians 4:1-18

Luke, a ministry apprentice at Latimer Church, preaches through 2 Corinthians 4:1–18 as part of an ongoing sermon series in the book. He opens with a…
Latimer: Listen · 23 Jun 2026

1 Chronicles 21:1-22:1

James de Costobadie preaches through 1 Chronicles 21:1–22:1, a passage set in what was likely the final book of the Hebrew Bible as originally…
Latimer: Listen · 23 Jun 2026

2 Corinthians 8:1-15

James de Costobadie (Costa), Senior Pastor at Latimer Church, preaches through 2 Corinthians 8:1–15 as part of an ongoing series in 2 Corinthians. He…
Latimer: Listen · 21 Jun 2026

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

Andrew Huberman breaks down the neuroscience underlying flexibility, covering the roles of motor neurons, sensory spindles, Golgi tendon organs, and…
Andrew Huberman · 18 Jun 2026

EXCLUSIVE - Vice President JD Vance: They Tricked Me About Donald Trump, But Everything Changed!

US Vice President JD Vance opens up about his turbulent Appalachian childhood — marked by his mother's addiction, a revolving door of father figures…
The Diary Of A CEO · 18 Jun 2026

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

Dr Darren Candow, a kinesiology researcher who has published over 120 papers on creatine and conducted 30–40 studies in his own lab, joins Steven…
The Diary Of A CEO · 15 Jun 2026

2 Corinthians 7:2-16

This sermon is delivered by a pastor at Latimer Church working through 2 Corinthians 7:2–16. The preacher observes that 2 Corinthians is distinctive…
Latimer: Listen · 14 Jun 2026

2 Chronicles 1-5

This is a solo sermon, most likely delivered by James de Costobadie (Costa), Senior Pastor at Latimer Church, working through 2 Chronicles chapters 1…
Latimer: Listen · 14 Jun 2026

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a structured framework for optimizing sleep by dividing the…
Andrew Huberman · 11 Jun 2026

Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us! - Graham Hancock

Steven Bartlett interviews Graham Hancock, the author best known for Fingerprints of the Gods, who has spent over 30 years investigating the…
The Diary Of A CEO · 11 Jun 2026

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Dr. St-Onge runs one of the few laboratories in the world studying the bidirectional relationship between sleep and food intake. Her research…
Andrew Huberman · 8 Jun 2026

Death of the Middle Class: Billionaire vs Entrepreneur DEBATE - Daniel Priestley v Nick Hanauer

Steven Bartlett hosts a structured debate between Nick Hanauer — a billionaire who was among the earliest investors in Amazon and has spent years…
The Diary Of A CEO · 8 Jun 2026

1 Chronicles 22-29

James de Costobadie (Costa), Senior Pastor at Latimer Church, delivers a sermon on 1 Chronicles 22–29, covering David's extensive preparations for…
Latimer: Listen · 7 Jun 2026

2 Corinthians 6:1-7:1

James de Costobadie preaches on 2 Corinthians 6:1–7:1, arguing that the key to the Christian life is remembering who you are in Jesus — and that this…
Latimer: Listen · 7 Jun 2026

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Dr. Nolan Williams, a dual-trained neurologist and psychiatrist at Stanford, joins Andrew Huberman to discuss the neuroscience of depression and a…
Andrew Huberman · 4 Jun 2026

Christian Apologist: The Truth About Christianity (And Why Atheism Is Fading)

Steven Bartlett interviews John Lennox — Oxford mathematician, philosopher, and Christian apologist — across a wide-ranging conversation covering…
The Diary Of A CEO · 4 Jun 2026

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Dr. Abud Bakri, an internal medicine physician with deep expertise in peptide science, joins Andrew Huberman to cover the biology, clinical use,…
Andrew Huberman · 1 Jun 2026

Tech Whistleblower: You Only Have 3 Years Left Before This Hits! - Mo Gawdat

Mo Gawdat, drawing on his years inside Google, argues that the real danger of AI is not the technology itself but powerful humans directing it toward…
The Diary Of A CEO · 1 Jun 2026

2 Corinthians 5:1-21

In this sermon, James de Costobadie (Costa) works through 2 Corinthians 5:1–21, arguing that the phrase "so heavenly minded you're no earthly good"…
Latimer: Listen · 31 May 2026

The Science & Process of Healing from Grief | Huberman Lab Essentials

Andrew Huberman explains that grief is a biological and psychological process with a beginning, a middle, and an end — and that understanding its…
Andrew Huberman · 28 May 2026

EMERGENCY DEBATE: They Are Lying To Us About AI, The Iran War & What Happens Next!

Kevin O'Leary, the investor and entrepreneur known from Shark Tank, and Cenk Uygur, founder of The Young Turks, clash on three major themes in a…
The Diary Of A CEO · 28 May 2026
Summary