@healthynut

Dr Fei Fei Li, widely regarded as a foundational figure in modern artificial intelligence, joins Andrew Huberman to trace a path from the…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a framework for understanding and controlling the four key…

Andrew Huberman and Dr Sam Harris explore the nature of the self and what meditation actually reveals about consciousness. Harris argues that the…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of bipolar disorder — its diagnostic…

Andrew Huberman opens by sharing how Cesar Millan's book Be the Pack Leader transformed his relationship with his first dog, Costello, a bulldog…

Andrew Huberman hosts Dr Kyle Gillett, a physician specializing in hormone optimization, for a wide-ranging discussion on how males can support…

Ido Portal, founder of movement culture, joins Andrew Huberman to argue that discipline and motivation are scaffolding tools that can actually…

Dr. Layne Norton, PhD scientist and nutrition researcher, joins Andrew Huberman to make the case that "calories in, calories out" is far more complex…

Andrew Huberman breaks down the neuroscience underlying flexibility, covering the roles of motor neurons, sensory spindles, Golgi tendon organs, and…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a structured framework for optimizing sleep by dividing the…

Dr. St-Onge runs one of the few laboratories in the world studying the bidirectional relationship between sleep and food intake. Her research…

Dr. Nolan Williams, a dual-trained neurologist and psychiatrist at Stanford, joins Andrew Huberman to discuss the neuroscience of depression and a…

Dr. Abud Bakri, an internal medicine physician with deep expertise in peptide science, joins Andrew Huberman to cover the biology, clinical use,…

Andrew Huberman explains that grief is a biological and psychological process with a beginning, a middle, and an end — and that understanding its…

Andrew Huberman interviews Jeff Cavaliere — a master of science in physical therapy and certified strength and conditioning specialist — about the…

Dr Eddie Chang, neurosurgeon and chair of neurological surgery at UCSF, joins Andrew Huberman to explore how the brain produces and processes speech…

Andrew Huberman interviews Dr. Nick Epley, a behavioral scientist at the University of Chicago who studies social connection and how people…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of the science of aggression —…

Andrew Huberman interviews Dr. Kentaro Fujita, a professor of psychology at Ohio State University who specializes in self-control and motivation.…

Andrew Huberman speaks with Dr Casey Halpern, a neurosurgeon specializing in deep brain stimulation (DBS) and focused ultrasound, about how…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a science-based overview of how the nervous system regulates…

Dr. Erich Jarvis, a neuroscientist at Rockefeller University, joins the Huberman Lab podcast to discuss the neuroscience of speech, language, and…

Andrew Huberman hosts Dr Marc Brackett, professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence, for a…

Andrew Huberman, neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a focused episode on the…

Andrew Huberman hosts Dr. Andy Galpin, an exercise physiologist, in this Huberman Lab Essentials episode focused on the science of strength,…

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a comprehensive overview of how light —…

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a deep dive into the science of play — arguing…

Andrew Huberman speaks with Dr. Wendy Suzuki, a neuroscientist and professor at NYU, about the science of memory, attention, and brain health. Suzuki…

Andrew Huberman interviews Dr Justin Sonnenburg, a microbiologist at Stanford, about the gut microbiome — what it is, how it develops, and how diet…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a focused overview of the nutritional building blocks of brain…

Andrew Huberman interviews Dr. Anna Lembke about the neuroscience of dopamine and addiction. Lembke explains that dopamine functions not as a simple…

Andrew Huberman, neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, presents this Huberman Lab Essentials…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed breakdown of how dopamine governs motivation,…