Andrew Huberman Podcast Transcripts

Dr Fei Fei Li, professor of computer science at Stanford and co-director of the Stanford Institute for Human-Centered AI, joins Andrew Huberman to…

A neuroscientist and professor at Stanford School of Medicine, Huberman presents a framework for understanding and controlling the four primary…

Andrew Huberman speaks with Jocko Willink about discipline, resilience, identity, and leadership — drawing on Jocko's military career and his work as…

Andrew Huberman and Dr Sam Harris explore the nature of the self and what meditation actually reveals about consciousness. Harris argues that the…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of bipolar disorder — its diagnostic…

Andrew Huberman interviews Dr Alan Castel about how memory works, what determines what we remember and forget, and how cognitive function changes…

Andrew Huberman provides a detailed overview of OCD — its prevalence, neural mechanisms, and the range of treatments currently available. He…

Andrew Huberman hosts Cesar Millan — widely known as "the Dog Whisperer" — for a wide-ranging conversation that moves from practical dog-raising…

Andrew Huberman hosts Dr Kyle Gillett, a physician specializing in hormone optimization, for a wide-ranging discussion on how males can support…

Andrew Huberman hosts Ido Portal, the world-renowned movement teacher and founder of movement culture, for a deep conversation that spans movement…

Dr. Layne Norton, PhD scientist and nutrition researcher, joins Andrew Huberman to make the case that "calories in, calories out" is far more complex…

Andrew Huberman interviews Dr Paul Eastwick, whose research challenges many widely held assumptions about attraction, mate selection, and…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, walks through the biology of flexibility — from spinal cord motor and…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a structured framework for optimizing sleep by dividing the…

Dr. St-Onge runs one of the few laboratories in the world studying the bidirectional relationship between sleep and food intake. Her research…

Dr. Nolan Williams, a dual-trained neurologist and psychiatrist at Stanford, joins Andrew Huberman to examine the neuroscience of depression and a…

Dr. Abud Bakri, a board-certified internal medicine physician, joins Andrew Huberman for a masterclass on peptides, covering everything from…

Andrew Huberman explains that grief is a biological and psychological process with a beginning, a middle, and an end — and that understanding its…

Andrew Huberman interviews Jeff Cavaliere — a master of science in physical therapy and certified strength and conditioning specialist — about the…

Andrew Huberman interviews Dr Eddie Chang, a neurosurgeon and researcher at UCSF, about how the brain produces and processes speech and language. Dr.…

Andrew Huberman interviews Dr. Nick Epley, a behavioral scientist at the University of Chicago who studies social connection and how people…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of the science of aggression —…

Andrew Huberman interviews Dr. Kentaro Fujita, a professor of psychology at Ohio State University who specializes in self-control and motivation.…

Andrew Huberman speaks with Dr Casey Halpern, a neurosurgeon specializing in deep brain stimulation (DBS) and focused ultrasound, about how…

Andrew Huberman interviews Dr Paul Conti about the practical tools anyone can use to build mental health, develop self-awareness, and create…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed breakdown of how the nervous system regulates sugar…

Andrew Huberman hosts Scott Galloway, professor at NYU's Stern School of Business and prominent public educator, for a wide-ranging conversation…

Dr. Erich Jarvis, a neuroscientist at Rockefeller University, joins the Huberman Lab podcast to discuss the neuroscience of speech, language, and…

Andrew Huberman hosts Dr Marc Brackett, professor of psychology at Yale University and director of the Yale Center for Emotional Intelligence, for a…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed explanation of how memories are formed and,…

Andrew Huberman hosts Natalie Crawford, a double board-certified physician specializing in obstetrics, gynecology, fertility, and reproductive…

Andrew Huberman speaks with Dr David Anderson about the neurobiology of emotion, aggression, and mating behavior. Anderson argues that emotions are…

Andrew Huberman hosts Dr Dachner Keltner, professor of psychology and co-director of the Greater Good Science Center at UC Berkeley, for a…

Andrew Huberman hosts Dr. Andy Galpin, an exercise physiologist he counts among the small handful of experts whose work directly influences his own…

Andrew Huberman interviews Dr. Marc Breedlove, a pioneering researcher in how hormones shape brain development and behavior. Breedlove presents…

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a comprehensive overview of how light —…

Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, presents a deep dive into the science of play — arguing…

Andrew Huberman speaks with Dr. Wendy Suzuki, a neuroscientist and professor at NYU, about the science of memory, attention, and brain health. Suzuki…

Andrew Huberman interviews Dr Justin Sonnenburg, a microbiologist at Stanford, about the gut microbiome — what it is, how it develops, and how diet…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a focused overview of the nutritional building blocks of brain…

Andrew Huberman interviews Dr. Anna Lembke about the neuroscience of dopamine and addiction. Lembke explains that dopamine functions not as a simple…

Andrew Huberman, neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, presents this Huberman Lab Essentials…

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a detailed breakdown of how dopamine governs motivation,…