Podcast transcripts, polished for reading

The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of bipolar disorder — its diagnostic…
Andrew Huberman · 16 Jul 2026

Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This!

Steven Bartlett interviews Professor Thomas Seyfried, a biologist at Boston College who has spent decades researching cancer as a mitochondrial…
The Diary Of A CEO · 16 Jul 2026

2 Corinthians 11:1 - 12:10

Tim Capill preaches through 2 Corinthians 11:1–12:10, focusing on Paul's defence of his apostolic credentials against false teachers in the…
Latimer: Listen · 12 Jul 2026

Neil deGrasse Tyson: Bring Out The Aliens!

Steven Bartlett interviews Neil deGrasse Tyson, astrophysicist and author of Take Me to Your Leader: Perspectives on Your First Alien Encounter.…
The Diary Of A CEO · 9 Jul 2026

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Andrew Huberman opens by sharing how Cesar Millan's book Be the Pack Leader transformed his relationship with his first dog, Costello, a bulldog…
Andrew Huberman · 6 Jul 2026

(JUST RECORDED) Dustin Poirier: I Deleted Social Media After The Incident

Arrested for public intoxication at Atlanta's airport on Father's Day, retired UFC lightweight Dustin Poirier sits down with The Diary of a CEO to…
The Diary Of A CEO · 6 Jul 2026

2 Corinthians 10:1-18

This is a solo sermon delivered at Latimer Church, most likely by James de Costobadie (Costa) or Tim Capill, working through 2 Corinthians 10:1–18.…
Latimer: Listen · 6 Jul 2026

2 Corinthians 10:1-18

This is a sermon by a pastor at Latimer Church preaching through 2 Corinthians 10:1–18. The speaker opens with the observation that churches, like…
Latimer: Listen · 5 Jul 2026

2 Chronicles 10-12

Ethan, a second-year theology student at Bishopdale College, preaches through 2 Chronicles 10–12, tracing the reign of Rehoboam and drawing out three…
Latimer: Listen · 5 Jul 2026

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Andrew Huberman hosts Dr Kyle Gillett, a physician specializing in hormone optimization, for a wide-ranging discussion on how males can support…
Andrew Huberman · 2 Jul 2026

Anti-Aging Expert: This Reverses Gray Hair & This Myth Is Costing You Your Health!

Dr. Martin Picard argues that the human body is best understood not as a physical machine but as an energetic process — and that virtually all major…
The Diary Of A CEO · 2 Jul 2026

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Ido Portal, founder of movement culture, joins Andrew Huberman to argue that discipline and motivation are scaffolding tools that can actually…
Andrew Huberman · 29 Jun 2026

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Dr Stephanie Estima, a chiropractor with 20 years of clinical experience and author of The Betty Body, joins Steven Bartlett on The Diary of a CEO…
The Diary Of A CEO · 29 Jun 2026

2 Corinthians 8:16-9:15

This is a sermon delivered at Latimer Church, most likely by James de Costobadie (Costa), working through 2 Corinthians 8:16–9:15. The central…
Latimer: Listen · 28 Jun 2026

2 Chronicles 6-9

This is a sermon by James de Costobadie, Senior Pastor at Latimer Church, preaching through 2 Chronicles 6–9. He opens by situating the passage at…
Latimer: Listen · 28 Jun 2026

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Dr. Layne Norton, PhD scientist and nutrition researcher, joins Andrew Huberman to make the case that "calories in, calories out" is far more complex…
Andrew Huberman · 25 Jun 2026

Stock Market EMERGENCY: Sell Your Stocks Now, The Collapse Is Weeks Away!

Jeremy Grantham, an 87-year-old investor who has spent 60 years in financial markets and managed up to $165 billion in assets, joins Steven Bartlett…
The Diary Of A CEO · 25 Jun 2026

2 Corinthians 8:1-15

James de Costobadie (Costa), Senior Pastor at Latimer Church, preaches on 2 Corinthians 8:1–15 as part of a series working through the book of 2…
Latimer: Listen · 24 Jun 2026

2 Corinthians 3:6-18

This is a sermon preached at Latimer Church, most likely by James de Costobadie (Costa), working through 2 Corinthians 3:6–18. The preacher argues…
Latimer: Listen · 23 Jun 2026

2 Corinthians 4:1-18

Luke, a ministry apprentice at Latimer Church, preaches through 2 Corinthians 4:1–18 as part of an ongoing sermon series in the book. He opens with a…
Latimer: Listen · 23 Jun 2026

1 Chronicles 21:1-22:1

James de Costobadie preaches through 1 Chronicles 21:1–22:1, a passage set in what was likely the final book of the Hebrew Bible as originally…
Latimer: Listen · 23 Jun 2026

2 Corinthians 8:1-15

James de Costobadie (Costa), Senior Pastor at Latimer Church, preaches through 2 Corinthians 8:1–15 as part of an ongoing series in 2 Corinthians. He…
Latimer: Listen · 21 Jun 2026

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

Andrew Huberman breaks down the neuroscience underlying flexibility, covering the roles of motor neurons, sensory spindles, Golgi tendon organs, and…
Andrew Huberman · 18 Jun 2026

EXCLUSIVE - Vice President JD Vance: They Tricked Me About Donald Trump, But Everything Changed!

US Vice President JD Vance opens up about his turbulent Appalachian childhood — marked by his mother's addiction, a revolving door of father figures…
The Diary Of A CEO · 18 Jun 2026

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

Dr Darren Candow, a kinesiology researcher who has published over 120 papers on creatine and conducted 30–40 studies in his own lab, joins Steven…
The Diary Of A CEO · 15 Jun 2026

2 Corinthians 7:2-16

This sermon is delivered by a pastor at Latimer Church working through 2 Corinthians 7:2–16. The preacher observes that 2 Corinthians is distinctive…
Latimer: Listen · 14 Jun 2026

2 Chronicles 1-5

This is a solo sermon, most likely delivered by James de Costobadie (Costa), Senior Pastor at Latimer Church, working through 2 Chronicles chapters 1…
Latimer: Listen · 14 Jun 2026

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a structured framework for optimizing sleep by dividing the…
Andrew Huberman · 11 Jun 2026

Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us! - Graham Hancock

Steven Bartlett interviews Graham Hancock, the author best known for Fingerprints of the Gods, who has spent over 30 years investigating the…
The Diary Of A CEO · 11 Jun 2026

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Dr. St-Onge runs one of the few laboratories in the world studying the bidirectional relationship between sleep and food intake. Her research…
Andrew Huberman · 8 Jun 2026

Death of the Middle Class: Billionaire vs Entrepreneur DEBATE - Daniel Priestley v Nick Hanauer

Steven Bartlett hosts a structured debate between Nick Hanauer — a billionaire who was among the earliest investors in Amazon and has spent years…
The Diary Of A CEO · 8 Jun 2026

1 Chronicles 22-29

James de Costobadie (Costa), Senior Pastor at Latimer Church, delivers a sermon on 1 Chronicles 22–29, covering David's extensive preparations for…
Latimer: Listen · 7 Jun 2026

2 Corinthians 6:1-7:1

James de Costobadie preaches on 2 Corinthians 6:1–7:1, arguing that the key to the Christian life is remembering who you are in Jesus — and that this…
Latimer: Listen · 7 Jun 2026

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Dr. Nolan Williams, a dual-trained neurologist and psychiatrist at Stanford, joins Andrew Huberman to discuss the neuroscience of depression and a…
Andrew Huberman · 4 Jun 2026

Christian Apologist: The Truth About Christianity (And Why Atheism Is Fading)

Steven Bartlett interviews John Lennox — Oxford mathematician, philosopher, and Christian apologist — across a wide-ranging conversation covering…
The Diary Of A CEO · 4 Jun 2026

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Dr. Abud Bakri, an internal medicine physician with deep expertise in peptide science, joins Andrew Huberman to cover the biology, clinical use,…
Andrew Huberman · 1 Jun 2026

Tech Whistleblower: You Only Have 3 Years Left Before This Hits! - Mo Gawdat

Mo Gawdat, drawing on his years inside Google, argues that the real danger of AI is not the technology itself but powerful humans directing it toward…
The Diary Of A CEO · 1 Jun 2026

2 Corinthians 5:1-21

In this sermon, James de Costobadie (Costa) works through 2 Corinthians 5:1–21, arguing that the phrase "so heavenly minded you're no earthly good"…
Latimer: Listen · 31 May 2026

The Science & Process of Healing from Grief | Huberman Lab Essentials

Andrew Huberman explains that grief is a biological and psychological process with a beginning, a middle, and an end — and that understanding its…
Andrew Huberman · 28 May 2026

EMERGENCY DEBATE: They Are Lying To Us About AI, The Iran War & What Happens Next!

Kevin O'Leary, the investor and entrepreneur known from Shark Tank, and Cenk Uygur, founder of The Young Turks, clash on three major themes in a…
The Diary Of A CEO · 28 May 2026

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Andrew Huberman interviews Jeff Cavaliere — a master of science in physical therapy and certified strength and conditioning specialist — about the…
Andrew Huberman · 25 May 2026

Bruno Fernandes: Roy Keane Twisted My Words. They Offered Me £200M, I Said No.

Steven Bartlett interviews Bruno Fernandes at Manchester United's Carrington training ground in an in-depth conversation covering Fernandes's…
The Diary Of A CEO · 25 May 2026

1 Chronicles 18-20

This is a sermon by James de Costobadie, Senior Pastor at Latimer Church, preached on Pentecost Sunday, working through 1 Chronicles 18–20. He argues…
Latimer: Listen · 24 May 2026

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Dr Eddie Chang, neurosurgeon and chair of neurological surgery at UCSF, joins Andrew Huberman to explore how the brain produces and processes speech…
Andrew Huberman · 21 May 2026

World-Renowned Physicist: The Truth About Aliens! UFOs Are Definitely Robotic - Michio Kaku

Steven Bartlett interviews Michio Kaku, theoretical physicist and co-founder of string field theory, across a wide-ranging conversation about the…
The Diary Of A CEO · 21 May 2026

How to Overcome Social Anxiety | Dr. Nick Epley

Andrew Huberman interviews Dr. Nick Epley, a behavioral scientist at the University of Chicago who studies social connection and how people…
Andrew Huberman · 18 May 2026

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

Steven Bartlett speaks with Dr. David Unwin, a GP from north of Liverpool known for his work reversing type 2 diabetes through dietary change and…
The Diary Of A CEO · 18 May 2026

1 Chronicles 17

James de Costobadie preaches on 1 Chronicles 17, one of the most significant passages in the book, in which God makes sweeping dynastic promises to…
Latimer: Listen · 17 May 2026

Understanding & Controlling Aggression | Huberman Lab Essentials

Andrew Huberman, neuroscientist and professor at Stanford School of Medicine, presents a comprehensive overview of the science of aggression —…
Andrew Huberman · 14 May 2026

UFO Roundtable: CIA Physicist Proves Aliens Exist!

Steven Bartlett hosts documentary filmmaker Dan Fabian and quantum physicist and former CIA science adviser Hal Puthoff to discuss the recent Trump…
The Diary Of A CEO · 14 May 2026
Summary